Another study examined the popular claim that reflexology treatment benefits bronchial asthma. Ten weeks of active or simulated (placebo) reflexology were compared in a controlled trial of 40 outpatients with asthma. Objective lung function tests (peak flow morning and evening, and weekly spirometry at the clinic) did not change. Subjective scores (describing symptoms, beta2-inhalations and quality of life) and also bronchial sensitivity to histamine improved on both regimens, but no significant differences were found between groups receiving active or placebo reflexology. The researchers concluded that they had found no evidence that reflexology has a specific effect on asthma beyond placebo influence [16].

In Myanmar, massage is unregulated.[101] However, it is necessary to apply for a spa license with the government to operate a massage parlour in major cities such as Yangon. Blind and visually impaired people can become masseurs, but they are not issued licenses. There are a few professional spa training schools in Myanmar but these training centers are not accredited by the government.[citation needed]

Lawrenceville Gwinnett 30043 Georgia GA 34.0031 -84.0126


The Elements Promise™ is not transferable and may not be redeemed for cash, bartered or sold. Void where prohibited or otherwise restricted by law. Substitute massage session equal in value and duration to original massage session; gratuity not included. Substitute massage session cannot be combined with any other offer. Other restrictions may apply; see individual studios for details.

Hogansville Troup 30230 Georgia GA 33.1644 -84.9309


Copyright 2017, Zeel Networks, Inc., 45 West 45th Street, 16nd Floor, New York, NY 10036. ZEEL®, Z®, ZEEL SPA®, ZEEL CONCIERGE®, BLOCK PROJECT®, MASSAGE ZEELOT®, MASSAGE ON DEMAND®, WE "HEART" MASSAGE®, THE MASSAGE EXPERTS®, RELIEVING THE SIDE EFFECTS OF LIFE®, WE'VE GOT YOUR BACK®, and THE MOST TRUSTED NAME IN MASSAGE® are trademarks of Zeel Networks, Inc. Zeelously Made in NYC. The contents of the Zeel web site are for informational purposes only. None of the information on the site should be construed or used as professional medical advice or consultation. Please read our terms of use for more information.
Copyright 2019, Zeel Networks, Inc., 45 West 45th Street, 16nd Floor, New York, NY 10036. ZEEL®, Z®, ZEEL SPA®, ZEEL CONCIERGE®, BLOCK PROJECT®, MASSAGE ZEELOT®, MASSAGE ON DEMAND®, WE "HEART" MASSAGE®, THE MASSAGE EXPERTS®, RELIEVING THE SIDE EFFECTS OF LIFE®, WE'VE GOT YOUR BACK®, and THE MOST TRUSTED NAME IN MASSAGE® are trademarks of Zeel Networks, Inc. Zeelously Made in NYC. The contents of the Zeel web site are for informational purposes only. None of the information on the site should be construed or used as professional medical advice or consultation. Please read our terms of use for more information.

Douglasville Douglas 30154 Georgia GA 33.6897 -84.7446


The Spa at Norwich Inn, named "Best Destination Spa in New England" in the 70th Anniversary issue of YANKEE Magazine, "Best Resort in Connecticut" by New England Travel & Life, and "Best Day Spa in Connecticut" for 10 consecutive years by readers of Connecticut Magazine, and rated "Best Day Spa for 2015" by readers of Hartford Magazine. The Spa at Norwich Inn is a member of the Historic Hotels of America, a program of the National Trust for Historic Preservation. 

My fiancé and I were collectively celebrating our birthdays and this was a first time experience for him. I work in administration in front of a computer all day and he is a firefighter and our lives are very busy and stressful. He had been complaining about back issues. After this he said he felt like a noodle. It was amazing for both of us. We were so relaxed and the service is the best that I have had in town. The couple that performed our massages were very knowledgeable about the body and what needed to be do and they are friendly. They even gave us some pointers on things to do in between visits. We will defiantly be going back and have already told several friends about this place.
RCTs have a vital role in the assessment of efficacy in reflexology. However, they only address the effect of reflexology in which other pertinent issues are unexplored such as the mechanism of reflexology, psyche, and the experience of participants receiving reflexology. Nursing research has long used qualitative research to explore various health care phenomena. Similarly, qualitative approach can provide further understanding about the patient's perception and belief towards reflexology.4, 36 Qualitative research also assists in understanding the impact of the context and the process of reflexology intervention. A greater understanding of reflexology intervention has the potential to enhance the delivery of health care. Thus, it is argued that qualitative explorative methods combined with RCTs could potentially reveal the contributing factors of reflexology effect.
Thank you for explaining the difference between a deep tissue massage and a firm pressure massage. The place I go to offers different techniques and I have been wondering what the difference was between those two. Good to know that a deep tissue massage uses very little to no lubricant so the muscles can be hooked and grabbed. That one sounds like a really great option.
As you exit the elevator you enter a world of sweet aromatic scents and calming music. Here at Le Reve you don’t get “just” a massage, all your senses are awakened by your surroundings. You may choose to experience an aromatherapy massage or lounge on warm Himalayan salt beds after enjoying your massage or indulge in reflexology on your feet and legs in warm Himalayan Salt pods. Visit the wet steam or dry sauna room while enjoying your wine or champagne in each other’s company. The staff at Le Reve is at your disposal to make sure you are happy and well taken care of during your visit from the minute you step into the spa and change into comfy robes until it’s time to say good bye.
Interestingly, many patients and therapists swear by massage as a way to reduce constipation or digestive upset, since the increased circulatory benefits and relaxation of the abdominal and lower back muscles can help relieve symptoms. In fact, a 2014 study from the British journal Nursing Standard highlights a number of the ways abdominal massage encouraging muscle contraction, nudging the gut to move things along.

Duluth 30199 Georgia GA 34.0026 -84.1446


Research has shown just 45 to 60 minutes of deep tissue massage can lower blood pressure, reduce stress hormone levels, and decrease heart rate. A study from the University of Maryland found deep tissue massage was even more effective for treating chronic pain than some other medical treatment options. One of the most common culprits for chronic pain is inflammation in the body’s soft tissue, and by increasing blood flow throughout the body, this massage technique is often able to reduce that inflammation. Massage therapists may also work to loosen clusters of tight tissue resulting from physical stress, providing further relief for tense muscles.
Reflexology practitioners and the professional association have advocated that reflexology is effective for general well-being maintenance and treatment of chronic diseases such as strokes, musculoskeletal disorders, and stress. Due to its soothing massage and non-drug complementary nature, reflexology is widely accepted by general public. Yet, numerous systematic reviews confirmed that strong evidence of the positive effects of reflexology postintervention are lacking despite plenty reported small-scale trial and anecdotal evidence of reflexology for some common ailments. Adequate training of practitioners and reflexology programme accreditation are to ensure correct and consistent services are provided.

Jonesboro Clayton 30238 Georgia GA 33.4944 -84.3797


Going out to get a couples massage with your spouse or loved one is a great way to keep a relationship fresh and exciting. Most couples fall into routines when it comes to what they do together for fun and oftentimes it involves sitting on the couch together watching movies. Getting out of your comfort zone and doing something new like a couples massage is a great way to break that routine and introduce novel experiences to the relationship.


If you enjoy the therapeutic benefits of foot Reflexology massage, you should know that the benefits are compounded when utilized as a frequent therapy. The more you go, the healthier you feel. With a Massage Envy membership, you can enjoy these benefits as often as you'd like. Monthly dues include a one-hour massage session and unlimited additional one-hour sessions at the low membership rate­­. To make things even easier, there are hundreds of Massage Envy locations nationwide. So you can relax, rejuvenate, and continue to grow healthier wherever you go.
By stimulating reflex points on your feet, hands, face and ears, reflexology subtly impacts the whole body, affecting the organs and glands. A simple reflexology routine that works on just the feet can help you or a loved one to drift off to sleep naturally. There are nearly 15,000 nerves in your feet alone, one of many reasons that foot reflexology is so calming, soothing and effective.

Turin Coweta 30289 Georgia GA 33.326 -84.6371


BC 722-481: Huangdi Neijing is composed during the Chinese Spring and Autumn period. The Nei-jing is a compilation of medical knowledge known up to that date, and is the foundation of Traditional Chinese Medicine. Massage is referred to in 30 different chapters of the Nei Jing. It specifies the use of different massage techniques and how they should be used in the treatment of specific ailments, and injuries. Also known as "The Yellow Emperor's Inner Canon", the text refers to previous medical knowledge from the time of the Yellow Emperor (approx 2700 BC), misleading some into believing the text itself was written during the time of the Yellow Emperor (which would predate written history).[7][8]
Did you know that the bottom of your feet could affect what's going on in other areas of your body? On each foot there are over 7,000 nerve endings called reflexes that correspond to every organ and system within your body. By pressing on these reflex points, you stimulate the nervous system and open energy pathways that may be blocked or congested.
If you enjoy the therapeutic benefits of foot Reflexology massage, you should know that the benefits are compounded when utilized as a frequent therapy. The more you go, the healthier you feel. With a Massage Envy membership, you can enjoy these benefits as often as you'd like. Monthly dues include a one-hour massage session and unlimited additional one-hour sessions at the low membership rate­­. To make things even easier, there are hundreds of Massage Envy locations nationwide. So you can relax, rejuvenate, and continue to grow healthier wherever you go.

This invigorating anti-oxidant facial combines state of the art technology with superior high performance natural and organic skin care. The Vitamin C and amino acids help to plump the skin, stimulate collagen synthesis, and protect against free radicals while repairing damage from UV exposure and LA’s pollution. This reduces the appearance of lines and wrinkles and helps prevent premature aging caused by UV exposure. Your facial is customized for your skin type and needs.

Greenville Meriwether 30222 Georgia GA 33.0468 -84.7402


Carrying the weight of the world on your shoulders? Are your feet tired from the balancing act of life? This targeted massage concentrates on the areas that harbor stress and melt it away. A lingering head, neck and shoulder massage is followed by a tension-reducing foot massage using hot stones. Note: You will be on your back for this entire treatment.
Chrysalis Signature Swedish Massage This classic technique promotes relaxation, relieves tension and stress, improves circulation and soothes aching muscles. Our Practitioners adapt their diverse advanced techniques, using light to medium pressure, to cater to your needs. This full body massage includes your choice of essential oil and added touches exclusive to our signature massage. 60/90 Minutes    $105/$139  

Conyers 30207 Georgia GA 33.6831 -84.0198


While a foot massage may feel the same as a reflexology treatment, a reflexologist will work on areas to promote a healing response in the corresponding organs. A massage therapist giving a foot massage will manipulate muscles and other soft tissues to improve circulation, relieve pain, and heal injuries in the area or to induce overall relaxation.


For Pietrunti, an interest in sports massage began as part of his military experience. Serving as a Navy Chief Petty Officer where he was a fitness leader at various naval commands, Pietrunti says, “I began to look into corrective exercise to help my sailors and clients with athletic performance and pain management, but I felt that something was missing.”
       Imagine the perfect end to your hectic day.  A relaxing foot massage in a quiet, luxurious setting.  The new address of paradise.!  Bao Foot Spa, A Reflexology Lounge offers South Florida’s finest foot massages.  Conveniently located near I-95 in Boynton Beach, Bao Foot Spa serves all of Palm Beach County including West Palm Beach, Boca Raton, Delray Beach and Lake Worth.  Our therapists will give your soul and soles the attention they deserve.  It’s truly an exotic and unique experience.
Six papers meet the inclusion criteria and were summarized and reviewed. Both Thai and  Swedish massages are reported to relieve chronic low back pain by enhancing physical functions;  providing pain relief, improving disability and range of motion, improving psychological functions;  reducing anxiety and improving mood. Although based on different theoretical frameworks, they appear to be equally effective in relieving chronic low back pain.

Snellville Gwinnett 30039 Georgia GA 33.8178 -84.0229


According to the Neuromuscular Therapy Center, NMT is one type of deep massage technique that focuses on applying manual therapy to soft tissue with “quasi-static pressure” in order to stimulate skeletal striated muscle. (17) In addition to massaging a painful or inflamed muscle, the area around the affected muscle that normally supports it is also massaged in order to release tension. NMT therapists often focus on several factors that can add to muscle or tissue dysfunctions, including joint pathologies, postural positioning, disruptive habits of use, nutritional components, emotional well-being, allergies and neurotoxins.

Like massages, chiropractic care can be beneficial for lowering pain and improving recovery. It’s also been shown to lower stress, headaches and more. One way that chiropractors help treat pain is by lowering mechanical compression and irritation of spinal joints, which can send nerve signals throughout the body that increase inflammation and irritation.
During most full-body massages the expectation is you’ll be undressed. Your massage therapist will ask you to undress for your massage while they wait outside. It’s up to you whether or not to keep your underwear on. Your massage therapist will drape a sheet over your body, which they will pull back and adjust as they work their way around. You will be covered most of the time.

Dallas Paulding 30157 Georgia GA 33.9045 -84.8621


Reflexology is a practice in which different amounts of pressure are applied to specific points on the feet or hands. These points are believed to match up with certain other parts of the body. Reflexology is claimed to cause relaxation and healing in those parts of the body, but this has not been proven. In a study funded by the National Cancer Institute, women with advanced breast cancer who received reflexology treatments showed improvement in a few symptoms, such as shortness of breath, but not others, such as nausea or pain. In this study, reflexology was safe even for the most fragile patients.


According to the American Massage Therapy Association, up to 25 percent of American adults had a massage at least once during 2016-2017. And, they have a wide range of reasons for doing so. More and more people -- especially baby boomers -- recognize the health benefits of massage. They choose from among many massage styles to get relief from symptoms or to heal injuries, to help with certain health conditions, and to promote overall wellness.
Being in a happy and relaxed state of mind will enable anyone to be a better care giver for others. This is especially true in spousal relationships where self care can often be overlooked or passed over with the onslaught of home and work pressure that inevitably builds up. Getting a couples massage is a great way for a couple to show one another that they care about each other’s personal health and well being. Not to mention, massage is well known to aid in the release of the body’s feel-good hormones like oxytocin and dopamine which can help get couples in the right state of mind to be more caring and loving towards one another.

Deep tissue massage is a focused, therapeutic massage that targets muscle knots (also known as "adhesions") and specific problem areas in the deeper layers of muscle and connective tissue. Using deliberate, slow strokes or friction across the grain of the muscle, the therapist addresses chronic tight or painful muscles, repetitive strain, postural problems, or injuries.
During the 1930s and 1940s massage's influence decreased as a result of medical advancements of the time, while in the 1970s massage's influence grew once again with a notable rise among athletes.[10] Until the 1970s, nurses used massage to reduce pain and aid sleep.[22] The massage therapy industry is continuously increasing. In 2009, U.S. consumers spent between $4 and $6 billion on visits to massage therapists.[23] In 2015, research estimates that massage therapy was a $12.1 billion industry.[24]
Trust and pain. Bear in mind that feeling safe is critical to the experience of good pain. Tiny differences in trust and comfort can make the difference between an intense pain being good or bad. Much of the “goodness” of good pain comes from mental context, from knowing that a pain is not dangerous or pointless, that it will not increase suddenly, or anything else yucky or shocking.

The Elements Promise™ is not transferable and may not be redeemed for cash, bartered or sold. Void where prohibited or otherwise restricted by law. Substitute massage session equal in value and duration to original massage session; gratuity not included. Substitute massage session cannot be combined with any other offer. Other restrictions may apply; see individual studios for details.


Connective tissue stimulation. A lot of therapists are keen on stretching connective tissues — tendons, ligaments, and layers of Saran wrap-like tissue called “fascia.” I’m not a huge fan of this style, but certainly it’s a way of generating many potent and novel sensations, which may be inherently valuable to us — another form of touch. Although “improving” the fascia itself is implausible and unproven, perhaps fascial manipulations affect bodies indirectly, just as a sailboat is affected by pulling on its rigging. People have written whole books full of speculation along these lines. So, as long as the sensations are not like skin tearing (that’s an ugly pain for sure), you might choose to tolerate this kind of massage if it seems to be helping you.

Peachtree City 30270 Georgia GA 33.3968 -84.59


Swedish massage was invented by a Swedish fencing instructor named Per Henrik Ling in the 1830s. When he was injured in the elbows, he reportedly cured himself using tapping (percussion) strokes around the affected area. He later developed the technique currently known as Swedish massage. This technique was brought to the United States from Sweden by two brothers, Dr. Charles and Dr. George Taylor in the 1850s. The specific techniques used in Swedish massage involve the application of long gliding strokes, friction, and kneading and tapping movements on the soft tissues of the body. Sometimes passive or active joint movements are also used.

Covington Newton 30016 Georgia GA 33.5146 -83.8626

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